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LuminaFit™

Where movement feels like joy, strength feels sexy, and you always belong.

Experience the Glow of Becoming Her
No more workouts that feel like a chore.  LuminaFit™ is your sanctuary. A luxury, all-sensory studio designed for women, where every class celebrates your body, your spirit, and your glow.

See the Classes Everyone’s Talking About
Become a LuminaFit™ Certified Instructor

This isn't just a workout. It's a place to reconnect with yourself.

Through strength, yoga, Pilates, and dance, you'll build confidence and move with true joy!

Every class is designed to lift your energy, quiet your doubts, and remind you of the woman you've always been.

You'll leave stronger, brighter, and more alive than when you walked in.

This Isn’t Just a Workout. It’s Your Glow-Up. 
At LuminaFit™, every class is your invitation to become your most confident, radiant self.
In the light-filled Lumina Room or sultry Lux Room, you’ll:
  • Shape & Sculpt with Pilates, dance, and strength training for all levels.
  • Awaken Your Senses with lighting, music, and scent that match your mood.
  • Empower Your Spirit through affirmations and confidence-boosting moments.
  • Find Your Sisterhood in a space where women celebrate—never compare.
Leave every class feeling strong, sexy & unstoppable.
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Sign Up For Class Or Membership
 

Meet the Founder Heather Owens

Registered Nurse. Master Fitness Trainer. Sensuality + Strength Coach. Mom of 3. Joy-igniter. Founder of LuminaFit™.
I’ve taught thousands of women over 25 years—and what I’ve learned is this:
“When a woman feels powerful in her body, she becomes unstoppable in her life.”
LuminaFit™ is the culmination of everything I know about fitness, joy, transformation, and feminine energy. I created this for you—to help you look AND feel amazing.
Whether you’re 25 or 65, a gym girl or new to movement—you belong here.  This is not your average fitness studio. This is where you glow.

Let’s Glow, Gorgeous

No matter your age, shape, or experience level—if you’re ready to feel confident, sensual, and strong, this is your sign.
Come home to your body. Come home to your power. Come home to you.
VIEW CLASS DESCRIPTIONS
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How LuminaFit Works

Choose • Book • Glow
1

Choose How You Want to Move

Come experience LuminaFit with a $25 Drop-In class or become an Unlimited Studio Member for $119/month. No contracts and you can cancel anytime.

Your studio options:

  • $25 single-class Drop-In
  • $119/month Unlimited Membership
  • Access to our full studio schedule
View Pricing on MINDBODY Choose the option that fits your life and your routine.
2

Book Your Classes on MINDBODY

Browse the LuminaFit schedule and reserve your classes through MINDBODY. Choose the workouts and times that feel best for you.

With MINDBODY you can:

  • View our current class schedule
  • Purchase your Drop-In or membership
  • Reserve your spot in class
  • Manage your upcoming bookings
View Schedule + Book Pilates, Barre, Strong, Flow, Rhythm, Sensual and more.
3

Keep Glowing Wherever You Are

Our Virtual Glow Membership is coming soon, giving you another way to experience LuminaFit from home, while traveling, or whenever you need movement on your schedule.

Virtual Glow is planned to include:

  • On-demand LuminaFit workouts
  • Virtual classes and replays
  • Challenges and Glow-Up tools
  • Mindset, motivation and wellness support
Virtual Membership Coming Soon Move with us wherever life takes you.

New to LuminaFit? Start with a Drop-In class or jump right into Unlimited. You belong here.

Two Rooms. One You. 

Because you’re more than one mood, more than one energy—you’re a beautiful blend of both.
Some days you want to feel light, playful, and glowing. Other days, you crave bold, fierce, and powerful.
At LuminaFit™, you get both. Every class, every space, is designed to meet you exactly where you are—no matter your age, size, or fitness level.
Lumina Room and Lustra Room side-by-side view showcasing soft and sultry feminine energy studios

The Lumina Room 

Light Feminine Energy.

A bright, uplifting space designed to help you feel stronger, lighter, and more connected to yourself. Move in ways that sculpt your body, restore your energy, and build confidence from the inside out—leaving you refreshed, radiant, and ready to take on your day.
 
Classes include:
  • LuminaLates™ – Full-body Pilates combining mat work, wall-supported movement, deep core training, sculpting, balance, and resistance.
  • Lumina Flow™ – All-levels yoga focused on strength, mobility, flexibility, balance, breathwork, and restoration.
  • Lumina Line™ – Feel-good line dancing that builds cardio endurance, coordination, rhythm, and community
“LuminaFit™ class features, sensory elements, and grand opening info in Buford, GA Winter 2025

The Luxe Room 

Bold Feminine Energy

A magnetic space designed for powerful movement, bold energy, and unapologetic confidence. Turn up the music, challenge your body, and move with strength, rhythm, and personality—leaving you energized, empowered, and ready to own the room.
Classes include:
  • Lumina Rhythm™ – High-energy dance fitness blending hip-hop, Latin rhythms, social, merengue, salsa, and pop.
  • Lumina Barre™ – Full-body barre sculpt combining pulses, holds, balance, core training, and controlled strength.
  • Lumina Sensual™ – Sensual chair dance combining strength, flexibility, mobility, choreography, and body confidence.
  • Lumina Strong™ – Women’s group strength training with dumbbells, functional movement, circuits, core work, and coaching.
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LuminaFit Memberships

Glow with us at LuminaFit

Luxury movement for women who are ready to feel strong, confident, supported, and alive again. Drop in for one class or join LuminaFit with unlimited studio access.

43 North Jackson Street, Winder, GA 30680
Drop-In
Come Move With Us

$25 / class

  • ✓ Choose any available class and experience LuminaFit without a membership
  • ✓ Try Pilates, Barre, Strong, Flow, Rhythm, Sensual and more
  • ✓ Easy booking through MINDBODY so you can reserve your spot anytime
  • ✓ Perfect for your first visit or when you simply want to drop in
Book a Drop-In Class
Best Value
Unlimited Studio Membership

$119 / month

  • ★ Unlimited studio classes in both the Lumina and Luxe rooms
  • ★ Take Pilates, Barre, Strong, Flow, Rhythm, Sensual and more
  • ★ Book your classes easily through MINDBODY
  • ★ Member events and challenges created for connection, confidence, and community
  • ★ No contracts and cancel anytime
Come as often as you want and make LuminaFit part of your routine.
Join LuminaFit
Coming Soon
Virtual Glow

$59 / month

  • ✓ Unlimited on-demand workouts you can take anywhere
  • ✓ Pilates, Barre, Strength, Dance and more from the LuminaFit team
  • ✓ Live virtual classes and special workouts
  • ✓ Challenges, motivation and community to help you stay consistent
Coming Soon

Coach Heather Owens, RN, BSN, MBA

Certified fitness professional and transformational coach with more than 25 years of teaching experience, blending science, strength, music, mindset, and feminine energy so every woman feels confident, radiant, and unstoppable.

LuminaFit • 43 North Jackson Street, Winder, GA 30680